Wednesday, September 7, 2011

Smoothies

For your sakes, I hope it’s cooling off where you live. But we’re in the desert, and it’s still 115* here most days. Because of this, I’ve been making smoothies a lot lately! This week at my local grocery store they had strawberries, blueberries, and raspberries on sale, so I grabbed some of each. Yesterday’s smoothie was strawberry banana, and today’s was a little bit of everything.

These are SO super easy, VERY healthy, and refreshing. You can go spend a couple bucks to get a smoothie at Jamba Juice, or you can make one yourself for a fraction of the cost that tastes just as great. This is one of those “method more than recipe” type recipes. You can add anything you like to customize. This is just the way I’ve been doing it. You could even add yogurt to yours if you have it on hand to make it more creamy. Or use orange juice (or any other kind of juice) or even just water to thin yours out a bit if you don’t want to use milk. You could even add protein powder or Slim Fast type powder if you’re into that sort of thing.

I think smoothies are a great idea to serve at a breakfast or brunch function. It would be super easy, and you could even have your guests customize their own before you blend them up.

I just saw a breakfast smoothie today on Pinterest that I’m super excited to try out (it has oatmeal in it!), so I’ll post that as soon as I do!

Smoothies
Printable recipe

Ingredients:
fruit
ice
splash of milk

Just put everything except milk into the blender…

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…and blend away!

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Add a splash of milk, if desired, to thin the consistency. This is because we like straws at our house. Smile

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Look at those pretty colors!

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